The #1 Reason Most Diets Fail – & What You Can Do to Ensure You Lose Weight & Keep It Off!

There’s a simple reason why most diets fail — they do not produce results fast enough.

It’s no fun to eat small portions of food that don’t satisfy our hunger cravings. It’s no fun to go to the gym day after day — and when you are doing all of this and the scale is barely budging, it can be incredibly discouraging.

It can make you want to give up altogether or try a different plan.

Personal trainer and health and nutrition coach Brian Flatt has seen this scenario play out again and again and it has affected the way he approaches weight loss with his clients.

“For a diet to be successful, I truly believe that the diet must produce visible and significant results fast,” Flatt said. “When the dieter sees real results quickly, he or she becomes more engaged. And when I can get the dieter engaged by seeing real results, a ‘snowball effect’ occurs; results get better and better as dieters see themselves getting leaner and leaner.”

To help dieters lose weight fast and avoid falling victim to discouragement, Flatt has created a new diet program that he calls The 3 Week Diet. He is now making this program available online to the general public because of the amazing success his clients have had with it.

Most diets fail

“On this program, dieters notice favorable body composition changes in the first couple of days,” Flatt said. “In the very first week alone, dieters are likely to see in the neighborhood of 10 pounds of fat stripped away from their body. Their clothes will be looser, they will feel lighter and they’ll feel 10 times better.”

So why is Flatt’s program able to produce such rapid weight loss?

The 3 Week Diet focuses on providing dieters with only the essential nutrients that their body needs for good health and proper functioning, while eliminating all those nutrients that slow or even stop them from burning fat. Most Diets Fail to do this and therefore never get results of any significance.

most diets fail

More specifically, the diet program addresses a body’s hormones, and how those hormones affect the body’s ability to burn fat and lose weight. Dieters get a specifically tailored, step-by-step blueprint that tells them what to eat, how much to eat, and when to eat for the absolute best weight loss results.

The program also utilizes several supplements that — in combination with the diet — helps users recruit body fat to be burned for fuel, maintain their lean body mass, and increase their metabolism.

Most Diets Fail – The 3 Week Diet Won’t Fail

All of this is included in a simple, straightforward, step-by-step presentation that doesn’t require a doctorate to follow.

Most diets fail because of what has been mentioned right here. And most diets fail because they take forever to ever see any kind of results. One more reason that most diets fail, is because the average person don’t like starving themselves for months and months. This video << will take you to real people getting real results, and much more…“It’s true that fast results are the key to sustained weight loss, but a successful weight loss program must also be easy to follow,” Flatt said. “Complicated, overly stringent plans drive people away.”

So to recap, according to Flatt, if you really want to lose weight and keep it off, you need a plan that both produces fast results and is easy to follow.

He believes that he has created that program with The 3 Week Diet. To learn more about the program and determine if it could be the solution that allows you to finally lose weight and keep it off, please visit here << to get the truth about dieting…



Reorganized for better learning – Kids zones…)

Our daycare is reorganized for better learning.

After many hours of reorganizing, we now have a much more kid friendly area.

The kids absolutely love it and are having fun in the different areas that you will see in the pictures below…

Above is the garden, market center…

Above is the ? science, sensory center…

Above is legos, learning to build structures…

Above is auto books ? and listening ? skills…

Above is the writing center with ? notebooks…

Above is the construction ? zone with tools.

Reorganized for better learning and more fun for the kids…

The kids love ❤️ their new play and learning areas. Wanted to share it all with you.

Make it a great day.


P.S. Please feel free to leave your comments below.



November Newsletter :)

November NewsletterDon’t forget to push our Fall Fundraiser and have a chance at a tuition discount of $25.00. This fundraiser goes toward buying the kids Christmas toys for the daycare!

Refer a family special: Receive a $25.00 gift card of your choice for a referral and they enroll.

It’s almost Thanksgiving!!! We are changing the daycare up a little for fun new activities. We will also be drawing names for our annual secret Santa for the kids.

Save the Dates: November 14 the daycare will be closing by 5:15 due to a training conducted by the Health Department.

No Preschool: Nov. 18

No School- Nov. 23rd

Closed: Nov. 24&25: Thanksgiving Break

December 12: Childcare training conducted by the Health Department. Closing @ 5:15 pm.


• Please, Please, Please bring spare clothes for your child! Check your child’s cubby at the end of each day for papers also.

• Tuition is due on Mondays, if not received by Wednesday at 5pm a $10 late charge will be added to your account if payment arrangements aren’t made in advance.

• No Call No Show: within 2 hours BEFORE your child’s set schedule, $10 late charge will be added to your account.

• Late pick-ups will no longer be tolerated, if your child is here 15 minutes after pick up time on the schedule, you will be issued a $10 late pick-up fee and a warning. I have ladies who are in classes in the evenings. We have a child schedule for this reason to ensure that I have the appropriate staff here for your children. If you are running late from work please call the daycare and let someone know so that we can make arrangements.

• Please call the daycare for any reason UNLESS you are an early morning drop parent.

• Lastly, these rules are all in your PARENT HANDBOOK! If anyone would like a copy, you may have one for a fee of $5.00, (they are 12 pages long).

-Kari Miller



Dental Week – National Children’s Dental Health Month

Dental week at Little Rascals Daycare.

This month-long national health observance brings together thousands of dedicated dental professionals, health care providers and others to promote the benefits of good oral health to children and adults, caregivers, teachers and many others.

Attitudes and habits established at an early age are critical in maintaining good oral health throughout life.

By participating in the annual celebration of National Children’s Dental Health Month, members of the dental team, parents, teachers and others can help keep children’s smiles beautiful now and for years to come.

The kids at Little Rascals Daycare are learning how to properly take care of their teeth this week. During dental week the children all get help brushing, flossing, and using mouthwash so they learn how important it is and the best way to do it.

It is very important that children learn early on how to properly take care of their teeth and gums. This is something that once taught, then they won’t forget and less likely to neglect.

Dental week is fun for the children, but also rewarding as well. All of the children get their own toothbrush, toothpaste, floss, and stickers to take home. There is also information for their parents as well.

You can get more information and a downloadable PDF here.



Trenton Police Department – Police Day at Little Rascals Daycare and PreSchool

Our local Trenton Police Department (TPD)…was so kind as to send one of their officers to our daycare and preschool to share some cool things with our kids, and then to take them out to his police car so they could learn more about it, as well as have some fun inside the car.

Below you will see just a few of the pictures we took so that we could share them with you.

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October 2014 Missouri Days Parade (Little Rascals Daycare)…

The annual Missouri days parade is always a good time to get out and see people that you haven’t seen for awhile, and to also advertise your business with the public. It is also a great time to get the kids out and have some fun with a nice float ride.

Below are some pictures of our float and the Little Rascals Daycare kids having some fun 🙂

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